Bullet Journals… What are they & How do they work?….

A personal bullet journal is a quick and flexible system that helps you track short and long term goals. You set up your journal into sections by month, week, and year. From there, you track what needs to get done. You also track significant events and milestones. While starting a bullet journal can seem confusing, with some patience and energy you will find a bullet journal is a great way to stay organised. Not only is it a great way to track your long and short term goals but is a great way of tracking you mood, your anxiety and even your sleep patterns…. why not give it a go…

What is a bullet journal? How to start and set up your own BuJo (netdoctor.co.uk)

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