INTERNATIONAL MENS DAY!!!

Mental health is real & very much embedded around us all, especially at the moment….. but LADS!!! it can affect you too!! Its sometimes hard to feel like you can talk about your mental health but it is SO IMPORTANT & SO VALID… please dont feel too proud… TALK…if you can’t talk get it out in other ways… write it down, draw pictures, make music… whatever you decide to do we are here to help and listen… please contact us on here if you need any help, always confidential but always open…. littlebigmouthcic@outlook.com

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