Its so so easy especially at this time to one minute be completely fine & then the next to be totally burnt out and feeling at rock bottom… have a little look at these tips… don’t wait for burn out to happen, act now… be kind to number no 1!!! pssssssttt………. Number 1 is YOU!!!
image courtesy of @blessingmanifesting
Coronavirus and your wellbeing PLEASE NOTE – ALL OF THIS INFORMATION IS TAKEN FROM www.mind.org.uk so for all links you will be redirected to the MIND…
The first week of March we need to think about eating disorders, as it is so important for young people to have lots of information.…
What is Bullying? Bullying is when a person or group deliberately tries to make someone else feel upset, scared, or ashamed. People often bully others…
What is Domestic Violence? Domestic violence, or abuse, is when a grown-up threatens, bullies or hurts another adult in the family. It can happen in…
Common statements I hear from parents “My baby doesn’t settle down to sleep easily “My baby falls asleep but then is suddenly awake 15 minutes…
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