Take time for yourself

Now we are in lockdown 2.0 and the weather is getting a little grim, it is really important to be kind to yourself and make time for yourself! We are in a strange time and its really hard to distinguish between school/work life and personal time…. here are a few ideas of how to take a bit of time for yourself…. even 1/2 in a day to make time for you…. its so important!

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