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Stop what you are doing. Go on… make us smile….
What is Bullying? Bullying is when a person or group deliberately tries to make someone else feel upset, scared, or ashamed. People often bully others…
What is Domestic Violence? Domestic violence, or abuse, is when a grown-up threatens, bullies or hurts another adult in the family. It can happen in…
10 Ways to boost your wellbeing Wellbeing comes from physical, mental and emotional health. It’s also about understanding your emotions, taking part in different activities,…
Coronavirus and your wellbeing PLEASE NOTE – ALL OF THIS INFORMATION IS TAKEN FROM www.mind.org.uk so for all links you will be redirected to the MIND…
March 20th is the International Day of Happiness!!! YES! As we hopefully start to come out of lockdown now is a great time to find…
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