Do you feel a little overwhelmed with social media, zooming, home schooling, working from home and generally feeling like the digital world has taken over? Why not have a digital detox. This is when you put down all your devises for a little while and engage with other things in your life. A week, a day, even just a few hours can really make a difference and help bring a little bit of positivity. We are a world now that really relies on everything digital but its not everything… we can put them down….we can have a break… go on give it a go!!!
If you do have a go tell us what you thought? Did it make a difference? How long did you do it for? we would love to hear from you.