Fast Movement

WBC March 11, 2021

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Coach Charlie is back with another Wallsend online installment.

This short clip focuses on short, sharp movements within a small area.

Again this activity can be completed indoor or outdoor. You may need a parent, carer, brother or sister to help you with calling out the numbers….

Limited equipment required

Give it a go working for 30 seconds and then rest for 30 seconds

For more short clips to do at home check out www.wallsendonline.co.uk

Categories: Physical

Tagged: Agility, Balance, Fast, movement, Sharp

WBC

Wallsend Boys Club (WBC) is a registered charity established in 1904 with an aim to provide recreational activities for shipyard apprentices and the young people of Wallsend. 115 years on, WBC continues to provide a variety of activities, open to all young people in the local area, with a strong focus on football. WBC has gained an international reputation for its football development program with 85 former members going on to become professional players including Alan Shearer, Steve Bruce and Michael Carrick. We know that there are many 1000's of people who accessed the original site on Station Road who have gone on to be good citizens! WBC are excited to be part of this new online platform to engage with young people from the area in which we serve! Our team is looking forward to meeting you all digitally soon! We have lots of fun activities planned.

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