Sports & Games

Sports & Games

Keeping moving and physical activity does not always mean traditional sports. Right now things are different, and some restrictions may apply. Our partners are here to offer some suggestions on how to improve your game, offer alternatives, help with tactics, or get you in the right mindset for physical activity.

Please let us know what your favourite physical activity or sport is by visiting the contact page.

Are you getting enough sleep…?

Are you getting enough sleep…?

Lockdown 3.0 is upon us and your routine/ sleeping pattern is as important as ever! Make sure you allow yourself enough time for rest and being able to switch off before bed. Check out this poster for some handy...

Dribbling 2.0

Dribbling 2.0

Happy New Year!! Welcome back Lets kick off this New Year by going back to basics and using the key FUNdamentals of football…. Dribbling. Take a look at our latest clip and give it a go. Remember- can you get plenty touches of the ball....

Speed & Agility

Speed & Agility

Speed & Agility Challenge Again working in your area- approx 5×5. Use cones if you have them or any item you have available to you! Can you focus on moving around the cones- short and sharp movements with your feet. Test yourself against the time, can you do...

Passing

Passing

Working with a partner or on your own and using a solid surface EG wall. Can you pass the ball and receive it. Focus on the quality of you pass and your first touch. Increase the distance if its too easy....

Speed Shuttle Challenge

Speed Shuttle Challenge

Give it a go! How long does it take you to touch every cone with the ball? Control of the ball is the most important thing! Lots of touches of the ball, quick turns. Time how long it takes and see if you can...

Ball Mastery

Ball Mastery

This short clip introduces the key bits to ball mastery. Lots of touches on the ball, fast slow its up to you how you go! The more confident you get the quicker you can go. This can be done anywhere you have some space- no matter how big or small the area. You could...

Let’s get skipping.

Let’s get skipping.

Here are a few skipping challenges to have a go at. First of all, how many skips can you do in 30 seconds? How many skips can you do on one leg? Set a record and then can you beat it? Each challenge is a maximum of 30 seconds....

Water for life!!

Water for life!!

Did you know you should have 6-8 cups of water a day! This is to help you stay hydrated during the school day. Drinking plenty water keeps our bodies hydrated and healthy. Go on have a glass of water…. or...