Positive Mental Heath & Wellbeing

Positive Mental Health & Wellbeing

Whether you are a primary school pupil or a grandparent your mental health and wellbeing is important to Wallsend Online and our experts are here to help. On this page we will regularly ask you how you are feeling and encourage you to take time out for yourself. There are many other discussions that you may find interesting.

If you have any tips that you would like to share or any issues that you would like us to discuss, then we look forward to receiving your comments in our contact page.

Reconnect with Wallsend

Reconnect with Wallsend

We have been in lockdown now for…….. well to be honest i have lost count and quite honestly i don’t want to count. We have been with some sort of restrictions or guidelines for a long time and it can get us all down a little. CHECK THIS OUT!...

Toxic People…Yes there is such a thing

Toxic People…Yes there is such a thing

When it comes to things and situation being toxic we always think about drugs, or alcohol, or the environment but we never really think that people can be toxic too. Sometimes taking a step back and thinking about who is in our lives and what do they contribute can...

Wallsend love!

Wallsend love!

It has been a rough, tough ride for all of us over the last…..well NEARLY A YEAR!!! and it is so easy to focus on the negative but we want to turn that around!! tell us what you love about where you live? Is it the people? Is it the memories? Is it the things to...

Turn your chaos into creativity

Turn your chaos into creativity

What can you create out of a little bit of chaos? Laura has been working with some of the children in Wallsend in her sessions using #suejennings #dramatherapy #technique #childrensmentalhealthweek #mentalhealth #creativekids #anger...

One of the parents….

One of the parents….

It can be so so hard during these unprecedented time to find the right words or even curb what we are saying in front of the little ones.. trust me i know!! below is a link from tiny happy people – see link- Activities for babies, toddlers and children –...